Learning how to recognize new growth in your life and make the right type of room for it is an advanced practice.

In this in-between time before the Spring Equinox, we explore how to notice and honor the seeds that are alive within us, how to create an environment in which they can grow, and why some of them may not activate in this growing cycle.

Trees hold a special and mythic place in the hearts of humans, and in this conversation with Heather Dorfman, the founder of Rose and Cedar Forest Therapy, we explore these amazing beings and how we can build relationships with them in a thoughtful way.

Blood is the red thread that connects all of humanity through time, and there is an intelligence to our circulatory systems that we really need right now. In this episode, I share some surprising insights about blood, the cardiovascular system, and how it mirrors a greater wisdom flowing around us that we can tap into at any time.

What does it mean that your body is composed of over 50% water? What do you already know about what it means to be hydrated, fierce, fluid, and purifying? Why are things so arid in our culture? This is some of what we explore in today’s episode!

If the Autumn is the great dying, and Spring is the great rebirth, what is the Winter? It is the time in-between, after death and before something is born again. In this episode, we explore why this period between the Winter Solstice and the first stirrings of Spring invites us into a great dreaming, where we tend to our inner soil, our deep visions, and trust that new life will come when it’s time.

In this conversation with bard, somatic practitioner, coach, and student of myth Ben Murphy, we explore the mythic imagination, re-villaging, and what it might take to heal the broken kinship ties that so many of us feel in relation to ourselves, our human community, and the land.