Three Ways to Embrace the Unknown

Most of us have an aversion to the unknown. We're uncomfortable with whatever's unplanned, mysterious, or hidden. A lot of us were raised to believe that things should be known - that if we don't know something already, we need to learn it, measure it, shed light on it, etc. There's an air of desperation behind this belief, and it can drive us to create a false sense of knowing and control through excessive planning and worry. 

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A Vision for the Future of Work

We need a new vision for work - a vision that's more alive and more vibrant than the mechanical environments that most of us are offered in our jobs today.

Many of us still believe in old stories about work, stories that tell us things like: "you need a boss," "what matters is the bottom line," or "once you get to the top, you'll be happy."

Even if we know those things aren't true, we still cling to them and strive to fit into stories that don't serve us. We're hungry for something else, but we aren't quite sure what that is.

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What Will You Do to Prepare for Spring?

Tomorrow is officially the Celtic holiday of Imbolc, an ancient celebration marking the shift from Winter to Spring. It was a time when herding animals like sheep were beginning to give birth, little wildflowers were popping up, and the sun was lingering in the sky for a little longer each day. Even if there's snow on the ground, frost on our windows, or if the darkness still feels oppressive, something in us is stirring. We know deep down that Spring will inevitably come again, and soon.

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"Am I Doing It Right?"

I grew up as the oldest of five kids. Our family of seven was...bustling, to say the least.

As the oldest, I thought it was my job to minimize the stress on my parents as much as possible, and so I got very good at being obedient (until my teenage years, anyway - but that's a post for another day).

I was a pretty mellow kid and didn't get bored easily, and my siblings were fairly similar. One thing we heard over and over again at church was "you kids are so well-behaved!"

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What to Do in a Job Where You're Not Valued

I've been hearing from a lot of people lately who feel completely undervalued in their jobs. They use words like "under-appreciated," "replaceable," "a cog in the machine," and their hearts are heavy. It's a pretty depressing state to be in. You know you've got good ideas, you know you can contribute more, but you feel stifled. Overlooked. Dismissed.

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4 Easy Ways to Discharge Workplace Stress

Have you ever watched two dogs fighting with one another who separate, shake it off, and then go about their day as if nothing happened? Or how about one of those National Geographic videos of a herd of wildebeests escaping an attack, slowing down, and resuming their search for grass to eat?

Doesn't it seem like they get over that cheetah attack a little too quickly? That's because animals - humans included - have instinctual methods of discharging stress and trauma almost immediately after it happens. They literally shake it off.

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