Tomorrow is officially the Celtic holiday of Imbolc, an ancient celebration marking the shift from Winter to Spring. It was a time when herding animals like sheep were beginning to give birth, little wildflowers were popping up, and the sun was lingering in the sky for a little longer each day. Even if there's snow on the ground, frost on our windows, or if the darkness still feels oppressive, something in us is stirring. We know deep down that Spring will inevitably come again, and soon.

Career DevelopmentMegan LeathermanJanuary 31, 2017integration, nature, spiritualityComment

"Am I Doing It Right?"

I grew up as the oldest of five kids. Our family of seven was...bustling, to say the least.

As the oldest, I thought it was my job to minimize the stress on my parents as much as possible, and so I got very good at being obedient (until my teenage years, anyway - but that's a post for another day).

I was a pretty mellow kid and didn't get bored easily, and my siblings were fairly similar. One thing we heard over and over again at church was "you kids are so well-behaved!"

MindfulnessMegan LeathermanJanuary 26, 2017a wild new work, classes, productivityComment

What to Do in a Job Where You're Not Valued

I've been hearing from a lot of people lately who feel completely undervalued in their jobs. They use words like "under-appreciated," "replaceable," "a cog in the machine," and their hearts are heavy. It's a pretty depressing state to be in. You know you've got good ideas, you know you can contribute more, but you feel stifled. Overlooked. Dismissed.

Career DevelopmentMegan LeathermanJanuary 24, 2017ego, productivity, tipsComment

4 Easy Ways to Discharge Workplace Stress

Have you ever watched two dogs fighting with one another who separate, shake it off, and then go about their day as if nothing happened? Or how about one of those National Geographic videos of a herd of wildebeests escaping an attack, slowing down, and resuming their search for grass to eat?

Doesn't it seem like they get over that cheetah attack a little too quickly? That's because animals - humans included - have instinctual methods of discharging stress and trauma almost immediately after it happens. They literally shake it off.

MindfulnessMegan LeathermanJanuary 19, 2017integration, personal growth, tips Comment

Is Your Emotional Frequency Making Work Harder?

spiritualityMegan LeathermanJanuary 16, 2017fun, productivity, soul, tipsComment

One Act That Will Transform Your Next Meeting

Organizational Develop...Megan LeathermanJanuary 11, 2017audio, meetings, mindfulness Comment