Posts in Wellness
Tidying Up Your Career

In the Winter, the cold weather and shorter days encourage us to stay indoors and do less. For most of us, our worklives are quieter in January than in the bustling Spring and Summer months to come. No matter how busy you feel right now, this is an excellent time to clear some space in your career so that when it’s time to plant new seeds in the Spring, you have the energetic space for the kind of work you desire.

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Reclaiming Authority Over Our Own Lives

I saw a naturopath recently, and she told me she thinks I’m walking on the edge of postpartum depression. “You could go either way,” she said. She suggested I take St. John’s Wort to alleviate my depressive symptoms.

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