Guided Meditation Bundle

Guided Meditation Bundle.png
Guided Meditation Bundle.png

Guided Meditation Bundle


For many people, meditation is an effective way to calm the nervous system, build emotional resilience, and connect with a deeper part of themselves. The guided meditations included in this playlist are each designed to support you in connecting with your body and with the natural world.

The 8 meditations included in this bundle are:

1) All of Nature Supports You

2) Empowered Movement

3) Feeling into Your Authentic Self

4) Forgiveness

5) Listening to the Body

6) Mindful Releasing of Feedback

7) Ancestral Village Visualization

8) Deep Connection

Meditations range from 5 to 15 minutes and are accessed through the SoundCloud website or app. The private link to the playlist will be included in the digital file you receive upon purchase.

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