A Wild New Work Podcast: Processing Loss in Our Careers

Getting fired, being laid off, not getting a promotion, feeling guilty for leaving our team…loss shows up in many ways throughout our career. It’s an inevitable part of being a professional, but it’s not something we talk about enough.

When we don’t process the strong feelings like sadness, anger, or shame that come up in experiences like this, they subconsciously cause us to repeat harmful patterns in our worklives. Processing loss effectively is one of the healthiest things you can do in your career, and in this podcast episode, I talk about how loss can show up and four ways to work with it so that you’re not limited by the experience.

You can find the podcast on iTunes, Stitcher or SoundCloud.